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Stretch and Breathe podcast

11/1/2017

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Welcome to the live recording of our 'Stretch and Breathe' class.  Listen and practice along with this 45-minute balancing and grounding exercise lead by WellHab instructor, Becky Sheaffer-Egan, MPT.
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    Becky Sheaffer-Egan

    M.P.T, Pilates Therapist

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